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keto-reuben-casserole

Keto Reuben Casserole – 3 Net Carbs

  • Author: KetoFitChallenge
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Category: dinner, Main Course
  • Cuisine: American

Description

Keto Reuben Casserole is all the classic flavors we love, layered into one 30 minute meal. A family favorite… now with my keto twist!


Scale

Ingredients

  • 1 pound Deli Corn Beef-chopped
  • 1 Cup Sauerkraut-drained
  • 2 Cups Shredded Swiss cheese

Dressing:

  • 1/2 Cup Mayonnaise
  • 4 Tablespoons Ketchup (sugar free for keto)
  • 2 Tablespoons Minced white onion
  • 2 teaspoon Granular Sweetener
  • 2 teaspoon Dill Pickle Relish
  • 2 teaspoon White vinegar

Instructions

  • Pre-heat the oven to 400F.
  • In a small mixing bowl, combine the mayo, ketchup, onion, sweetener, pickle relish and vinegar. Set aside.
  • Spray the inside of a 9×13 casserole dish with cooking spray. Spread the corned beef in the bottom of the dish.
  • Spread the drained saurkraut evenly on top of the corned beef, followed buy the sauce, and finally the shredded cheese.
  • Bake in the oven for 20 minutes.
  • Serve.


Nutrition

  • Calories: 407
  • Fat: 26g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 29g