Welcome to Keto-Fit Challenge. I hope you enjoy the journey with me.
I am a 40-something woman who have to keep a close eye on my weight. I’m not one of those lucky people that can eat whatever I want and not gain weight. It just seems to creep up on me. It’s always been hard work for me to stay fit and healthy.
Why I want to help people?
I know how hard it is to stay on your goal weight and still enjoy life. There is nothing worse than feeling you can’t have any fun. I want to encourage people to get back on track and to continue on this journey with me.
Come along and enjoy the ride!
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